1 hour
Intermittent Fasting. Ketogenic Diet. The Carnivore Diet. Over the years and with social media different diets and nutrition trends have circulated online and in-person discussions. But how do we separate fact from fad? Join Registered Dietitian Hao-Yi Sim as we explore the different types of diets on the market and internet today, and what exactly is a good diet for us.
LINK will be emailed closer to the event.
Contact Kristi for more information: kdorian@rrc.ca