1 hour
Summer brings with it time-honored traditions of picnics, barbeques, and trips to the beach. Learn how nutrition can keep you healthy, safe and strong going into the summer season. Additionally, a discussion around weight, your health, and how to navigate fad diets and fancy pills will also be reviewed.
LOCATION: EMP, Second Floor, Connected Classroom
Contact Kristi for more information: kdorian@rrc.ca